December 27, 2018

Principles

Emotional control is a by product of rumination, understanding, and the ability to slow down your reaction time. We’re emotional creatures, pulled one way or another by how we react to stimuli. Learning how to control your reaction to your emotional state will give you the level of clarity needed to reshape whatever life throws

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December 26, 2018

Principles

Do you find yourself stumbling through life without a purpose? With nothing more to look forward to than just another day, your next meal, and going home after you leave a job you hate? If so, you just might be a member of the walking dead. You have all the signs of life on the

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December 23, 2018

Principles

Courage. Love. Value. I chose these three words as reminders of the things that I want to work on each day, starting today and through 2019. I first got the idea from Chris Brogan, who has been doing this for years and then again in the book High Performance Habits by Brendon Burchard. The idea

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December 20, 2018

Principles

There is beauty all around you even if you don’t notice that it’s there. Sometimes it takes a second look, a quiet mind, and inner contemplation to see it, but it’s there. We move too quickly, never stopping to notice the beauty of the world around us. A flower growing from a crack in the

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December 19, 2018

Principles

Keeping your cool isn’t always easy. Life has it’s own way of messing with you by throwing things your way that will test you. Staying calm at those moments where you want to be anything but can be some of the toughest moments of your life. A few weeks ago I wrote on the topic

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