Sometimes I come across a quote, or a saying, that gives me pause. Many ...

​Read More

Relationships are a cornerstone of living a happy, healthy, and productive life. Having strong ...

​Read More

The first and the best victory is to conquer self.PLATO Self-discipline is your ability ...

​Read More

Fear is debilitating. It robs you of your self worth and paralyzes you when ...

​Read More

Two words come to mind when I think about a life we’ll lived: intentionally ...

​Read More

Today I’m going to thrive. I refuse to go through the motions just to ...

​Read More

In our third episode we discuss how to build habits that stick. Replacing bad ...

​Read More

Portland Head Light – Photo Credit: My Wife Emma We all do it. We’re ...

​Read More