Do you feel it? Or, rather, do you feel the emptiness that it leaves ...

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The first and the best victory is to conquer self.PLATO Self-discipline is your ability ...

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Cell phones and emails. Social media and texts. Fatigue and hunger. Stress and anxiety. ...

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Fear is debilitating. It robs you of your self worth and paralyzes you when ...

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Today I’m going to thrive. I refuse to go through the motions just to ...

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In our third episode we discuss how to build habits that stick. Replacing bad ...

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What kind of mindset do you have? Do you believe where you are is ...

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Goals are hard. We’re wired for instant gratification, and if we don’t get what ...

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