The first and the best victory is to conquer self.PLATO Self-discipline is your ability ...

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Cell phones and emails. Social media and texts. Fatigue and hunger. Stress and anxiety. ...

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Fear is debilitating. It robs you of your self worth and paralyzes you when ...

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Today I’m going to thrive. I refuse to go through the motions just to ...

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In our third episode we discuss how to build habits that stick. Replacing bad ...

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Portland Head Light – Photo Credit: My Wife Emma We all do it. We’re ...

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I try not to write using large scholarly words, I pride myself in writing ...

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