The first and the best victory is to conquer self.PLATO Self-discipline is your ability ...

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Cell phones and emails. Social media and texts. Fatigue and hunger. Stress and anxiety. ...

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Fear is debilitating. It robs you of your self worth and paralyzes you when ...

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If you’re the smartest person in the room, you’re in the wrong room!– Some ...

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Two words come to mind when I think about a life we’ll lived: intentionally ...

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What would happen if you woke up today, or tomorrow, and you had absolutely ...

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Today I’m going to thrive. I refuse to go through the motions just to ...

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In our third episode we discuss how to build habits that stick. Replacing bad ...

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