Stress can be a positive thing. Our bodies response to stress helps us to ...
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Are you who want to be? Has your life been moving in the direction ...
Two words come to mind when I think about a life we’ll lived: intentionally ...
What would happen if you woke up today, or tomorrow, and you had absolutely ...
In our third episode we discuss how to build habits that stick. Replacing bad ...
Portland Head Light – Photo Credit: My Wife Emma We all do it. We’re ...
Ordain: /ôrˈdān/ – order or decree (something) officially. Many times it feels as if ...
Life is all about perspective. It’s about how YOU perceive the events around you ...
I try not to write using large scholarly words, I pride myself in writing ...